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3 Moves to Release a Tight Psoas (HIP FLEXORS)

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Published on 23 Sep 2024 / In Sports

Dr. Rowe shows 3 simple moves to help release muscle pain and tightness in the psoas muscle (and hip flexors).

Great part is no equipment is needed other than a couch, and can be done daily for both quick and long-lasting psoas muscle pain relief.

Let us know how it works for you!

For more info about the psoas and hip flexor muscles: https://youtu.be/kibVUeXFmwA

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief -- visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#psoas #hipflexors #hipflexor

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