5 Steps to Stop Procrastinating, Rewire Your Brain and BEAT LAZINESS NOW!

What's up Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset.

In this video I'm gonna be talking about 5 steps that you can take to rewire your brain to battle laziness, resist procrastination and stop being lazy. So if you ever struggled with being lazy being lazy and you wanted to stop being lazy stay tuned because I'm gonna share with you 5 ways to beat that!

So the video today was a request of you guys who suggested: please do a video on how to unwire the brain from taking the path of least resistance, it happens almost automatically every time you face something difficult but you don't get any good results from doing it.

Let's think about it, what's the first thing you do in the morning, well you wake up late, next thing is to go eat some cereal instead of going to the gym, lift weight and do some cardio, and that's how the rest of your day goes... You see there are lot of times we are faced with the easy path - laziness, procrastination, least resistance - that we end up choosing even if it's not the path we want to go.

There is a stoic story of Hercules, where basically he is walking down this path which divides into two paths and this chick comes up to him, she's looking good, elegant and seductively, and she ask Hercules to go down this path of luxury, pleasure and comfort. On the other hand this other chick appears and says to Hercules if comes down with her into her path he will have all kinds of hardship, toils, demons, pain, discomfort and it's gonna be very rough BUT YOU WILL HAVE GLORY.

Hercules you will have made your way in the world.

What path did Hercules choose? he chose the path of glory and faces all the demons of life for he was then worthy to become the Hercules the legend we hear in the tails.

You see when we are facing a difficulty and hardship you want the easy path, we want to do easy things, we want to procrastinate, we want to be lazy, we don't want to stop being lazy, we want to procrastinate... but after going that path for a little while you realize it's not as rewarding, it gets boring, it looses it's taste of achievement.

The mindset you will need to have is that these challenges are good, and they're good because they path resistance if the path that will make you grow, if you had everything handed to you it will be fun for a week or two after that you just get bored.

When there is no resistance there is no growth, and if you're not growing you're dying.

Make sure you watch the video of the 5 steps to rewire your brain, stop procrastinating and being lazy.


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If you have a question, email me at john@bulldogmindset.com