another retard tic toc influencer fail.
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Published on 17 Mar 2023 / In
Film & Animation
Train with me and lose all flexibility in your neck.
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also join my chat group- https://t.me/jestarsgroupchat
We can all chat there, upload, down load videos seamlessly in the chat. All are welcome,
enjoy!!!
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LMFAO!
FATALITY
Looks like it got him in the throat. Perhaps the band whipped his throat tissue thru the adam's apple and against spinal chord. Explains how he seems to have lost consciousness after the impact.
Also that was a retarded exercise for back and glutes. It's much safer to use a contraption called a "roman chair" or hyperextension machine:
https://www.marcypro.com/roman....-chair-hyper-extensi
Fuck that REALLY would have hurt - especially if it got him in the eyes.....
There is an old rule I invented for "Occy Straps" - or elastic tie down straps with hooks on the ends - to always keep your FACE well out of the "swing around" path - if they come loose or you lose your grip etc.on them. This looks like a wide flat band of latex - none the less - slapping your eyeballs this hard with it sort of bundled up - that will really fucking hurt.....
It would be smarter to do the leg / toe stretches in a way that keeps your FACE out of the line of fire when it does come loose... like around your shoulders.
Or just do stretches when leaning up against a wall....
** Originally one of the early configurations of these, were 4 straps looped through a single steel ring, giving 8 legs, so they were called Octopus Straps - and that got shortened to occy straps and the name stuck, but the 8 leg configuration gradually disappeared from the retail scene, because people generally found that using individual straps - and of different lengths, was better and easier when tying loads to motorbikes etc..
Click on the link for the chart.
https://darebee.com/stretching-exercises.html
https://lion.net.au/wp-content..../uploads/2014/09/LA1