Up next

Femons Drink and Drive Too
2:09
Femons Drink and Drive Too
SoloMan Zone | 8 Views
The Great Drone Mystery, UFOs, and Chinese spying (Jeffrey Nyquist)
11:50
The Great Drone Mystery, UFOs, and Chinese spying (Jeffrey Nyquist)
Sant77 | 11 Views
Australian Child Care Centres - They want to take away Father’s Day and Mother’s Day
1:30
Australian Child Care Centres - They want to take away Father’s Day and Mother’s Day
Life_N_Times_of_Shane_T_Hanson | 5 Views
690b The Duty of Biconscious Masculists to Destroy Monoconscious Feminism for its Misandry and Birthrate Crash, Part 2 (Masculism, MGTOW)
2:04
690b The Duty of Biconscious Masculists to Destroy Monoconscious Feminism for its Misandry and Birthrate Crash, Part 2 (Masculism, MGTOW)
profhugodegaris | 8 Views
690a The Duty of Biconscious Masculists to Destroy Monoconscious Feminism for its Misandry and Birthrate Crash, Part 1 (Masculism, MGTOW)
17:18
690a The Duty of Biconscious Masculists to Destroy Monoconscious Feminism for its Misandry and Birthrate Crash, Part 1 (Masculism, MGTOW)
profhugodegaris | 6 Views
Part of My Old and Occult and General Book Collection... Part Two!
18:41
Part of My Old and Occult and General Book Collection... Part Two!
Styxhexenhammer666 | 3 Views
US Government on brink of shutdown, Hawk Tuah dingbat heads to court and the Witcher 4 goes woke
1:26:59
US Government on brink of shutdown, Hawk Tuah dingbat heads to court and the Witcher 4 goes woke
Better Bachelor | 64 Views
The HOS Of Christmas Past Part 2
5:57
The HOS Of Christmas Past Part 2
Billy Von Bomb | 49 Views
The Tate Life - Light and Dark
3:30
The Tate Life - Light and Dark
TateSpeech | 8 Views
Part of My Old and Occult Book Collection!
20:25
Part of My Old and Occult Book Collection!
Styxhexenhammer666 | 5 Views
"War with Iran would be SUICIDE and we ALL will lose" - Scott Ritter | Redacted w Clayton Morris
23:54
"War with Iran would be SUICIDE and we ALL will lose" - Scott Ritter | Redacted w Clayton Morris
Redacted News | 17 Views
Nick Fuentes explains how Republicans and Conservative think tanks used Israel’s war on Gaza to...
2:02
Nick Fuentes explains how Republicans and Conservative think tanks used Israel’s war on Gaza to...
LiberumArbitrium | 9 Views
The machinery is extremely well sorted out - the stages need integrating, better methods and semi-automation.
1:27
The machinery is extremely well sorted out - the stages need integrating, better methods and semi-automation.
Life_N_Times_of_Shane_T_Hanson | 39 Views
Read Em and Weep Guys
2:06
Read Em and Weep Guys
SoloMan Zone | 24 Views
HammerHands Glamour Girl Friend and Motorbike - This is REALLY Good - Excellent Music too.
9:35
HammerHands Glamour Girl Friend and Motorbike - This is REALLY Good - Excellent Music too.
Life_N_Times_of_Shane_T_Hanson | 40 Views
I will explain you why the recent migrants are too ungrateful, entitled, and tends to do bad stuff
37:13
I will explain you why the recent migrants are too ungrateful, entitled, and tends to do bad stuff
Trolluminati | 11 Views
How To Grow Peppers In Containers and Get a Huge Harvest
13:06
How To Grow Peppers In Containers and Get a Huge Harvest
Life_N_Times_of_Shane_T_Hanson | 14 Views
Ep. 3527b - [DS] Time Is Almost Up, Elon Musk Says The Quiet Part Out Loud, It Had To Be This Way
53:55
Ep. 3527b - [DS] Time Is Almost Up, Elon Musk Says The Quiet Part Out Loud, It Had To Be This Way
X22 Report | 4 Views
BREAKING AND BRUTAL: Neil Cavuto Gets Fired From FOX News For Christmas
3:34
BREAKING AND BRUTAL: Neil Cavuto Gets Fired From FOX News For Christmas
Styxhexenhammer666 | 15 Views

Arch and Big Toe Mobility (Ankle Mobility Part 3)

23 Views
Published on 15 Nov 2019 / In People & Blogs

Hip Mobility Course: https://reduxmvmt.com/

Part 3 of the Ankle Mobility Series covering:

1) Plantar Fascia and Arch Stretches
2) Big Toe Stretch and strength training
3) Flat foot and arch strengthening exercises

Show more
Responsive image
1 Comments

Log in to comment

Joekerr
Joekerr 5 years ago

As a skateboarder I approve this message

   1    0
Show more

0

Up next


Femons Drink and Drive Too
2:09
Femons Drink and Drive Too
SoloMan Zone | 8 Views
The Great Drone Mystery, UFOs, and Chinese spying (Jeffrey Nyquist)
11:50
The Great Drone Mystery, UFOs, and Chinese spying (Jeffrey Nyquist)
Sant77 | 11 Views
Australian Child Care Centres - They want to take away Father’s Day and Mother’s Day
1:30
Australian Child Care Centres - They want to take away Father’s Day and Mother’s Day
Life_N_Times_of_Shane_T_Hanson | 5 Views
690b The Duty of Biconscious Masculists to Destroy Monoconscious Feminism for its Misandry and Birthrate Crash, Part 2 (Masculism, MGTOW)
2:04
690b The Duty of Biconscious Masculists to Destroy Monoconscious Feminism for its Misandry and Birthrate Crash, Part 2 (Masculism, MGTOW)
profhugodegaris | 8 Views
690a The Duty of Biconscious Masculists to Destroy Monoconscious Feminism for its Misandry and Birthrate Crash, Part 1 (Masculism, MGTOW)
17:18
690a The Duty of Biconscious Masculists to Destroy Monoconscious Feminism for its Misandry and Birthrate Crash, Part 1 (Masculism, MGTOW)
profhugodegaris | 6 Views
Part of My Old and Occult and General Book Collection... Part Two!
18:41
Part of My Old and Occult and General Book Collection... Part Two!
Styxhexenhammer666 | 3 Views
US Government on brink of shutdown, Hawk Tuah dingbat heads to court and the Witcher 4 goes woke
1:26:59
US Government on brink of shutdown, Hawk Tuah dingbat heads to court and the Witcher 4 goes woke
Better Bachelor | 64 Views
The HOS Of Christmas Past Part 2
5:57
The HOS Of Christmas Past Part 2
Billy Von Bomb | 49 Views
The Tate Life - Light and Dark
3:30
The Tate Life - Light and Dark
TateSpeech | 8 Views
Part of My Old and Occult Book Collection!
20:25
Part of My Old and Occult Book Collection!
Styxhexenhammer666 | 5 Views
"War with Iran would be SUICIDE and we ALL will lose" - Scott Ritter | Redacted w Clayton Morris
23:54
"War with Iran would be SUICIDE and we ALL will lose" - Scott Ritter | Redacted w Clayton Morris
Redacted News | 17 Views
Nick Fuentes explains how Republicans and Conservative think tanks used Israel’s war on Gaza to...
2:02
Nick Fuentes explains how Republicans and Conservative think tanks used Israel’s war on Gaza to...
LiberumArbitrium | 9 Views
The machinery is extremely well sorted out - the stages need integrating, better methods and semi-automation.
1:27
The machinery is extremely well sorted out - the stages need integrating, better methods and semi-automation.
Life_N_Times_of_Shane_T_Hanson | 39 Views
Read Em and Weep Guys
2:06
Read Em and Weep Guys
SoloMan Zone | 24 Views
HammerHands Glamour Girl Friend and Motorbike - This is REALLY Good - Excellent Music too.
9:35
HammerHands Glamour Girl Friend and Motorbike - This is REALLY Good - Excellent Music too.
Life_N_Times_of_Shane_T_Hanson | 40 Views
I will explain you why the recent migrants are too ungrateful, entitled, and tends to do bad stuff
37:13
I will explain you why the recent migrants are too ungrateful, entitled, and tends to do bad stuff
Trolluminati | 11 Views
How To Grow Peppers In Containers and Get a Huge Harvest
13:06
How To Grow Peppers In Containers and Get a Huge Harvest
Life_N_Times_of_Shane_T_Hanson | 14 Views
Ep. 3527b - [DS] Time Is Almost Up, Elon Musk Says The Quiet Part Out Loud, It Had To Be This Way
53:55
Ep. 3527b - [DS] Time Is Almost Up, Elon Musk Says The Quiet Part Out Loud, It Had To Be This Way
X22 Report | 4 Views
BREAKING AND BRUTAL: Neil Cavuto Gets Fired From FOX News For Christmas
3:34
BREAKING AND BRUTAL: Neil Cavuto Gets Fired From FOX News For Christmas
Styxhexenhammer666 | 15 Views