Body Somatotypes - Ectomorph Mesomorph Endomorph

In this episode of Freshandfit, I explain the different body somatotypes a man can have and my thoughts on the subject. There are three body types, endomorph, ectomorph, and mesomorph. I will explain what these body types mean, and what it means to your health and fitness goals.

== Body Somatotypes ==

#BodySomatotypes #Freshandfit #freshandfit #freshfit #EctomorphMesomorphEndomorph

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STUDIES:
pubmed.ncbi.nlm.nih.gov/26424190/
pubmed.ncbi.nlm.nih.gov/18447308/
pubmed.ncbi.nlm.nih.gov/9880251/
www.researchgate.net/publication/322142687_Somatotype_diet_and_nutritional_status_of_women
pubmed.ncbi.nlm.nih.gov/15947721/

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?Song used for Intro/Outro: Future & The Weeknd - Low Life Trap Remix (Apato Remix)