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Can't Human Flag? Learn How!

27 vistas
Publicado en 14 Oct 2023 / En Cómo hacer y estilo

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#fitness #workout #exercise #calisthenics

This human flag demands straight arm scapula strength and also core. We teach calisthenics human flag progressions from beginner to advanced. Video taught by Daniel Vadnal from FitnessFAQs and Simon Ata from Simonsterstrength.

Video featuring @SimonsterStrength

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bigintol03
bigintol03 1 año hace  

Impressive!

   1    0
DIOSUNBALLZ_TALICHAD
DIOSUNBALLZ_TALICHAD 1 año hace

Exactly something to work towards at least once in life.

   2    0
bigintol03
bigintol03 1 año hace

@DIO DOOM NUTZ_TALICHADJESUS33: Amen to that brother, and I'm going to try!

   1    0
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