Chewing Gum Mess Up With My Fasting?

Chewing Gum Mess Up With My Fasting?

There is a lot of questioning about fasting dieting and what are the best practices regarding this type of diet. #fasting #chewinggum #fastingdiet

Due to the fact that is is a very restrictive diet, I receive a lot of different questions regarding fasting and I try to answer some of them here in this YouTube Channel.

The fasting diet consists in fasting during some period (it depends on the type of diet you're doing) and not eating any calories during the rest of the day.

But... What about chewing gum? Is it a viable option? Can you eat chewing gun while you're fasting?

Watch this video and find out!

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