Dexa Scan: Measuring My Body Fat

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Dexa Scan: Measuring My Body Fat

So, as you probably know, I measure my body fat every day. I'm going through an intense fitness program to gain muscle and lose my body fat. However, recently I've been figuring out that my body fat measurement was kind of "not reliable".

I was using a body scale to measure my body fat but I've been noticing that it was changing and varying a lot on following days.

So, due to that, I decided it was time to step up my game and measure using a more professional measurement technique. This is why I decided to go to a Dexa Scan tend to make this measurement.

I confess I was very surprised by the results. It was not what I expecting. The Dexa Scan is a wonderful tool for those who want to get a precise measurement on your body fat.

Wanna know more about the Dexa Scan and my body fat measurement? Watch this video and find out!

If you have a question, email me at john@simpleprogrammer.com

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