Don't Repress Your Emotions!

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Don't Repress Your Emotions!

Nowadays, it's very hard for society to talk about emotions. From a long time, we learned from our parents that we should not feel sad, angry, rebelious, cry or anything related to that. Due to all these experiences, we learned to repress every kind of emotion we head, especially the bad ones.

Besides that, society taught us that we are rational beings. We make our decisions based on rational choices, where we evaluate every piece of information we receive based on logical evaluation. What society doesn't know is that we are purely emotional beings.

So, all this "repressive" way of handling emotions made us fearful, anxious and always expecting the worst from ourselves, the others and the world. So, my advice for you would be: don't repress your emotions.

Are you interested in knowing how to change your approach when it comes to emotions? Watch this video and find out!

If you have a question, email me at john@simpleprogrammer.com

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