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ESTS : Ep24 : F*@k the Gym... Start doing BURPEEs instead...

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Published on 08 Nov 2023 / In Film & Animation

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Eggy Noggy
Eggy Noggy 12 months ago  

CHALLENGE ACCEPTED: 100 Burpees a day for 30 days. You will see a difference. Get in on this, guys !!

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bigintol03
bigintol03 12 months ago

I'm going to have to check these out!

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bigintol03
bigintol03 12 months ago

I've been looking into getting a gym membership

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Eggy Noggy
Eggy Noggy 12 months ago

Worth learning about for sure. Here in the pacific northwest, Karens rule in the gyms so its very much the way to go for me. Burpees are addictive and you dont have to start at Navy Seal burpees. Because this video didnt get much traffic, I'm thinking i should probably talk about it more . Because now is not a good time to be mgtow, monk mode, or off-grid and totally out of shape. Physical agility will be important going forward and into the new order of things.

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