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Fasting And Its Benefits

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Published on 15 May 2015 / In People & Blogs

Donations are greatly appreciated and help me survive to make videos:

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Links:

cheba.unsw.edu.au/blog/fasting-longer-healthy-life-there-scientific-basis#.VVW-N_mqpBd

healthimpactnews.com/2013/what-the-science-says-about-intermittent-fasting/

news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/

www.independent.co.uk/news/science/fasting-for-two-days-could-regenerate-the-immune-system-according-to-research-9506168.html

www.webmd.com/diet/obesity/6_meals_a_day

authoritynutrition.com/how-many-meals-per-day/

www.livestrong.com/article/436889-if-you-miss-a-meal-will-you-lose-muscle/

www.theiflife.com/eating-more-meals-does-not-speed-up-your-metabolism/

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