Fix Low Back Pain - Without Strengthening Your Low Back (A MUST SEE!)

Learn the protocol you should use for everyone with Low Back Pain. The biggest mistake is strengthening your low back too soon and the client ends up hurting their low back again. In this episode, we will show you what you need to strengthen first to take pressure off the low back. Then in later phases, once the client has the support structure you can incorporate deadlifts and other low back strengthen variations into the rehab program.

#LowBackPain #Herniation #Sciatica #HerniatedDisc #Physiotherapy #SportsPerformance #PersonalTraining #SuccessStory

FREE SAMPLE EXERCISE VIDEOS
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———Online Services We offer ———

DO IT YOURSELF ONLINE REHAB
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Purchase our Injury Rehab APP on our website. Learn our step by step rehab method called Corex12- Includes 12 exercises to Fix upper body, lower body, and core injuries.

PRIVATE THERAPY SESSIONS
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We offer one on one video call sessions to evaluate the injury, customize your rehab program, and make sure you are performing the prescribed exercises correctly.

ONLINE SPORTS PERFORMANCE
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Get Faster, Stronger, and Jump Higher using our effective 6 Level sports training method.

OTHER INTERESTING VIDEOS
FULL RECOVERY from Sciatica & Low Back Pain - Deadlift Again (NO PAIN) - Heal Herniated Disc - https://youtu.be/EJlCHR7Bqw4
ONE Exercise to FIX Any Lower Body Injury - Hips, Legs, and Low Back - https://youtu.be/BKGroX1XA5I
NO MORE Shin Splits - Run Without Pain. The Complete Cure!! - https://youtu.be/WSYrcj4rfF8

PRODUCTS WE RECOMMEND
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Shelter Fitness - Premium Fitness Equipment at Affordable Prices

Synergee Adjustable Incline Bench

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11 Piece - 100LB Resistance Training Set

HASHTAGS
#HipFlexorRecovery #AthleteRehab #PhysicalTherapy #SportsInjury #HipStrength #GluteMinimus #InjuryPrevention #RehabExercises #FitnessRecovery #SportsTraining #MobilityWork #HipFlexorHealing #ExerciseTechnique #LowerBodyStrength #RehabTips #MuscleRecovery #PerformanceEnhancement

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Whats APP us: +1 908-318-4084
Corexcell
Greenville, SC

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