Hacking the mind with software ? Dr. Mark A. Smith Interview ?️ Limitless Mindset Podcast #14

In this episode, we discuss biohacking our minds with Mark Ashton Smith, Ph.D. A Cognitive Neuroscientist who obtained his doctorate from Carnegie Mellon University of Pittsburgh. He is a lecturer at Cambridge University and head of the psychology department of the University of Cyprus.
Dr. Smith has created the IQ Mindware line of apps and software proven to increase IQ, fluid intelligence, and working memory.

1:52 Cardio for neuroplasticity
3:20 Why you must brain train for at least 4 weeks
4:14 Something interesting about Dr. Mark A. Smith
9:20 About IQ Mindware
15:00 Jonathan's IQ
18:00 How brain training impacts life outside of the game
22:00 Brain training and learning a second language
25:50 "Plasticity exists from cradle to the grave..."
30:15 What is the N-Back brain training task and the "chunking problem?"
33:50 Music and attentional resources
36:40 Working memory training and neuroplasticity
37:40 Do you get stupider when you STOP brain training?

Read 🔖 Everything mentioned here
https://www.limitlessmindset.c....om/podcast/173-hacki
🧠 More about Dual N-Back Pro
https://www.limitlessmindset.c....om/software-apps/134
💲 Order from IQ Mindware
https://www.limitlessmindset.com/IQ-Mindware

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Formatted 3.3 MBPS