HIT Legend Jim Flanagan on The 21 Report | Full Interview

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In this video, high intensity training legend Jim Flanagan shares insights from his presentation at The 21 Convention 2017 Ten Year Anniversary special event.

In this interview, you will learn:

- What the most common mistake people make when it comes to exercise.
- Stories coming from working with fitness legend Arthur Jones.
- Insights on high intensity interval training.


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