HIT University Trailer

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From 21 Convention alumni speaker Simon Shawcross:

Do you want to be stronger, fitter, leaner, and build a resiliently healthful body in the process?

Then, DIY HIT for Health is for you!
Whether you feel that you have never been athletic or you think you are an outright exercise pro you can have the benefits of performing HIT for Health! In many ways HIT for Health is an equal opportunities approach to exercise- it is only as challenging as you are capable of making it at any stage of your developing fitness. The challenge will always be appropriate to your current fitness level and as you get fitter the challenge of the workouts naturally increases – always stimulating your body to produce the best results.

We all want results overnight (and this course will provide physical results as fast as it is possible for YOU to attain them), at the same time looking to the medium and long term is the wisest and healthiest approach to take when it comes to exercise.

This course is for you if you care about both short term and long term results. Our approach to HIT focuses not only on producing results but also on doing so safely- so you can enjoy your results now and later on in life. We all know someone who in their enthusiasm for fitness has injured themselves doing something pretty dangerous. Don’t let that be you- learn how to master safe productive exercise to develop a body and physique you can rely on.

HIT doesn’t discriminate against age either: it doesn’t matter whether you are in your teens or your eighties or anywhere on the path inbetween- HIT matches your current strength level and ability and scales up as you develop (and yes you can develop even in your senior years!)

HIT for Health is appropriate for both men and women.

Learn how to apply the most efficient exercise protocol, effectively and safely.

Click here to learn about HIT UNI: http://t21c.com/1Ic1z5M