How I Worked 12 To 14 Hours A Day For Years... While I Can Only Focus 6 Hours Per Day!

Hey Bulldogs! John Sonmez from Bulldog Mindset Here, where I teach you how to go from the Victim Mindset to the Bulldog Mindset, how to be a man and how to become the best version of yourself!

Today's video is about creating your routine and maximizing your productivity. I've talked in many other videos of mine that you can only do about 4 to 6 hours of focused work everyday, but I've also told you, that you need to work 12 to 14 hours a day like a maniac...

So how does these things add up and balance out? they sound like a paradox, however that's what I'm expand on and explain in this video!

This one as always was a request from one of you guys, this follower of mine heard me say that when I was starting my business I wasn't doing anything other than working out, work on building simple programmer and sleeping, where I end up working 12 hours or working 14 hours a day, which as I said he found it contradictory because I said that I can only have 6 hours of focused work per day, so how can I work 12 hours?

The things is, not every task demand hyper focus, when I was first starting out with my business I was working 12 hours a day, I was doing pomodoro technique for about 3 to 6 hours a day, but the rest of my work didn't require me to be focused, it was zombie like brain dead work, like responding to E-mail, responding to blog post comments, editing videos, writing some blog posts, skype calss, editing... stuff that aren't really mentally demanding...

That's what I meant when I said I was grinding and working 12 hours or working 14 hours a day... There are combination of tasks that you're meant to do, some that are mentally demanding, other not so much, you can do them on autopilot mode.

Anyways guys I'll go more in depth on this topic, in the video so make sure you watch it till the end.

Hopefully this one was of benefit to you and I shall see you in the next video!

Take care everybody!


How I Plan My Week (KanbanFlow)
https://www.youtube.com/watch?v=W9k0OhJkjQ0

Song Credits:
Helucze - Mistakes (Instrumental Mix)
https://www.youtube.com/watch?v=84a9DEZEhe0

? ARE YOU A BULLDOG? ?
Take the quiz and find out
http://bulldogmindset.com/quiz-yt

? MOTIVATION PLAYLIST ?
www.youtube.com/watch?v=HDCK3WOMSic&list=PLjwWT1Xy3c4WMI58im3ZRbnOqqud3nUsy

? FITNESS AND DIET ?
www.youtube.com/watch?v=qnKX7Yt_33U&list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp

? HOW TO LOSE FAT 101 - FREE COURSE ?
www.youtube.com/watch?v=d7yWRS4s1C4&list=PLjwWT1Xy3c4Vpcgi0V_2wzXn7JYmmXcCi

? STARTING AN ONLINE BUSINESS - FREE COURSE ?
www.youtube.com/watch?v=r7oOWMyUD8M&list=PLjwWT1Xy3c4UXH9v19_QtE2xMQU378e6E

? ATTRACT WOMEN AND BECOME A BETTER MAN ?
www.youtube.com/watch?v=VEaRBYF7SrM&list=PLjwWT1Xy3c4WvCoCir3GAyWSlUjFH1T2u

? REAL ESTATE INVESTING ?
www.youtube.com/watch?v=uWU5BD5lpJU&list=PLjwWT1Xy3c4WCXxrlmZ6Q-TjVmskK-T1h

? STOIC PHILOSOPHY - BECOME MENTALLY TOUGH ?
www.youtube.com/watch?v=KslRYHtE8N8&list=PLjwWT1Xy3c4XQaxnEIhAsg5ed0rHH80wQ

? BOOK REVIEWS ?
www.youtube.com/watch?v=UX4YijQ3zhc&list=PLjwWT1Xy3c4W7aRN5cCCZ90AIDYoLpqVa

► LINKS YOU MIGHT LIKE
Bulldog Mindset Website: http://bulldogmindset.com
Personal Coaching Services: https://bulldogmindset.com/coaching

If you have a question, email me at john@bulldogmindset.com