How To Avoid Distractions: How To Focus & Concentrate

How To Avoid Distractions: How To Focus & Concentrate

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Have you ever felt distracted in your life? Lately, do you feel like you could do better but you can't seem to focus or concentrate?

I understand that you might not like this video because this is not the usual "don't check your phone" or "install an app to block Facebook" type of video...

But what you really have to keep in mind is the core behind all of this. While those key concepts of "don't check your phone" or "don't open Facebook" are good, you still have to have a clear foundation in place if you want to succeed.

I'm talking about goals. Basically, goal setting.

How many times in life do we end up in a completely different way than the one we set ourselves to achieve in the first place? It happens all the time and it happens to all of us.

I'm still in Barcelona and, while I'm fasting, I was walking my way home and looking at every Burger Kind I was passing by. Soon I realized that, in order to keep my goal, I couldn't keep doing it.

If you really want to keep focused and avoid distractions, you need to set clear goals...

But most importantly, you need to be able to DON`T WASTE YOUR ENERGY in things you're not going to commit to.

In this video I'll share with you some great and lesser-known techniques if you really want to avoid distractions and commit to your goals.

You need to understand that if you don't set up a good foundation, then, it doesn't make sense to keep following most of the advice you read on productivity blogs.

Songs from the video:
Helucze - My Chant My Way
Licensed By Concordia Recordings
https://www.youtube.com/user/concordiarecordings

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If you have a question, email me at john@bulldogmindset.com