How To Beat The Vicious Cycle Of Procrastination

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How To Beat The Vicious Cycle Of Procrastination

Procrastination is often defined by "the avoidance of doing a task which needs to be accomplished". You need to do something but you just can't. You avoid, you postpone it, and you even self-sabotage yourself so you won't do what need to be done.

Procrastination has become something hyped in our society right now. A lot of people talk about procrastination and there are a lot of jokes on Facebook. However, what a lot of people don't realize is that procrastination is a serious stuff.

All of us procrastinate at a certain level. However, there is what I call the "vicious cycle of procrastination", which is a cycle that draws into a series of actions which you can't simply exit.

This cycle is often followed by guilt, self-punishment, and more procrastination. Are you interested in a technique that will make you beat this vicious cycle of procrastination?

Watch this video and find out!

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