I Took 5-HTP For 30 Days, Here's What Happened
My 5 HTP Review brought me some great benefits but there are other great nootropics that help my ADHD. To get that list just download my FREE ADHD Health Guide here: π http://drlegrand.com/adhdguide-090522 π
5-HTP has some amazing benefits when it comes to mental health. I wanted to test out this great nootropic to see if it could help with my ADHD symptoms and sleep issues I had been having.
So I decided to take 5-HTP for 30 days to see what kind of benefits I could get from it.
I share my whole experience of taking 5-HTP for 30 days and what dosages I took and what benefits I got from it and the challenges of taking it for 30 days. So come join me to find out how 5-HTP changed my life :)
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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
πMy Experience and Review With L-Theanine: https://youtu.be/EfrmG7YsFMM
πBest Way To Study With ADHD: https://youtu.be/69Or-lC3mjc
πBest Supplements For The Brain Playlist: https://youtube.com/playlist?l....ist=PLkqKpFrdwNlDUp3
πBest ADHD Study Tips Playlist: https://youtube.com/playlist?l....ist=PLkqKpFrdwNlDCg5
π° Download My FREE ADHD Health Guide: http://drlegrand.com/adhdguide-d
π¬ Watch The FREE ADHD Masterclass: http://drlegrand.com/adhdmasterclass-d
#drlegrand #optimalmindperformance
Letβs Connect...
πWebsite: https://www.optimalmindperformance.com/
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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