Intermittent Fasting But NOT LOSING MUSCLE!

Intermittent Fasting But NOT LOSING MUSCLE!

It is clear, nowadays, that fasting is one of the best ways to lose weight without wasting money on gym memberships, supplements or expensive equipment.

If those who are looking for losing weight would start a fasting diet, they would notice the benefits right away.

But... The question is: Is fasting a good option for those who DON'T want to lose weight but, instead, gain muscle and bulk?

Intermittent fasting has lots of different benefits, that you should be aware of... However... Does it really work for those who don't want to lose weight?

Losing weight comes from a caloric deficit so... Doing fewer meals a day would result in a caloric deficit and, consequently, losing weight... But... It does really work like that?

In today's video, I'm going to show you how fasting can be beneficial even for those who DON'T want to lose weight and why you might also want to consider doing One Meal A Day (OMAD) if you're really serious about bulking and not losing weight

► THE COMPLETE SOFTWARE DEVELOPER'S CAREER GUIDE ◄
Get #1 bestselling book, The Complete Software Developer's Career Guide https://simpleprogrammer.com/careerguide-yt

► BUY "TRUST THE PROCESS" SHIRT ◄
Buy "Trust The Process" Shirt and remember this powerful concept that can literally transform your life:
https://store.simpleprogrammer.com/

► SUBSCRIBE TO OUR EMAIL NEWSLETTER ◄
This is the best way to have the BEST programming career tips delivered to your inbox, simple and easy.
http://simpleprogrammer.com/email

► LINKS YOU MIGHT LIKE
Simple Programmer Website: http://simpleprogrammer.com/
PATREON PAGE: https://www.patreon.com/simpleprogrammer
How To Market Yourself Course: http://simpleprogrammer.com/howtomarketyourself
10 Steps To Learn Anything Quickly Course: http://simpleprogrammer.com/10stepstolearn
Soft Skills Book: http://simpleprogrammer.com/softskills
FREE Blogging Course: http://simpleprogrammer.com/blog-course
Buy Simple Programmer SHIRT: https://store.simpleprogrammer.com/
Facebook: https://www.facebook.com/SimpleProgrammer
Twitter: https://twitter.com/jsonmez
Coaching Services: https://simpleprogrammer.com/coaching-services/

If you have a question, email me at john@bulldogmindset.com