Judging Yourself Harshly As An Adult

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Judging Yourself Harshly As An Adult

We all have a very bad habit which is judging. We tend to judge not only others but also ourselves.

Judging can be one of the most harmful things you do to yourself when it comes to developing a healthier and better version of yourself. There are a lot of different downsides to that and you should be able to cut that harmful practice if you want to develop a healthy relationship with yourself.

So, do you feel like you're judging yourself too much? Watch this video and learn how to stop that.

If you have a question, email me at john@simpleprogrammer.com

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