Keeping A Life Journal: Why You Should Do It

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Keeping A Life Journal: Why You Should Do It

Journaling is one of the most talked topics in the personal development field in these last few years. More and more, people are starting to realize how important it is to keep a track of your feelings, thoughts, etc.

Here are just a few benefits of maintaining a daily journal routine:
- Regular Writing has Mental Health Benefits
- Keeping a Journal Helps Harness Your Creativity
- Even If You Don't Do Creative Work, Regular Writing Has Practical Benefits
- Which Medium You Should Choose, and Why

So, why should you keep a journal? Watch this video and find out!

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