Lose Fat And Build Muscle SIMULTANEOUSLY?

► Lose Fat And Build Muscle SIMULTANEOUSLY? ◄

The goal of many people is to gain muscle and lose fat simultaneously. Unfortunately, although it's a good strategy, things do not always work like that.

For most people that decide to go through the road of losing fat and building muscle simultaneously, what ends up happening is that they can't do both. Neither lose fat, not build muscle.

They end up slipping in the middle of both strategies without going nowhere. Like trying to catch apples that fall from a big tree, running from one side to another and never being able to catch all of them.

Both strategies require focus in what tends to be pretty much different things.

So... Should you lose fat and build muscle simultaneously?

Watch this video and find out!

One Meal A Day (OMAD) EXPLAINED!: https://www.youtube.com/watch?v=qnKX7Yt_33U

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