Mindfulness & The Ideal Self | Skyler Tanner | T21CP

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About the video :

This video is a preview clip from The 21 Convention Podcast with guest and alumni 21 Convention speaker, Skyler Tanner.

About the guest :

Skyler Tanner, the youngest Superslow™ certified instructor in history, has been a personal trainer for over a decade. Currently a general manager at Efficient Exercise (Austin Texas), Skyler is working toward a graduate degree in Exercise Science with the intent of obtaining a Registered Clinical Exercise Physiologist certification from the American College of Sports Medicine.

Having effectively experimented with a wide range of training modalities, Skyler is a strong proponent of safe, effective, efficient, and intense exercise.

Visit Skyler at http://skylertanner.com/