Myths And Truths About Burning Fat - How To Lose Fat 101 (FOR REAL) #1

► Myths And Truths About Burning Fat - How To Lose Fat 101 (FOR REAL) #1 ◄

Today we are going to talk about burning fat. Yep! The long-awaited series on how to lose fat and burn belly fat is finally here.

A lot of you guys have been asking me about my entire routine on burning fat and this is what I hope to answer you in this playlist.

In this first video, I'm going to share some of my general insights and give you an overview of what are the best (and worst) ways to burn fat.

People often create A LOT of different paths to burn fat when it could be scaled down to three basic principles:
- Diet
- Exercise
- Intake supplements

In this first video of the series, I'm going to share my personal experience with these three ways and what are the best and worst of those three.

How To Lose Fat 101 - Burning Fat, How To Burn Belly Fat & More!: https://www.youtube.com/playli....st?list=PLjwWT1Xy3c4

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