Part 4 of 6 | Strength Training & The Biomarkers of Aging | Skyler Tanner

21 Studios needs your support to keep helping millions of men. Learn how at https://21studios.com/donate Subscribe on Youtube: t21c.com/W5AZ1g
Subscribe by e-mail: www.the21convention.com
Follow on Twitter: twitter.com/beachmuscles

Skyler Tanner, the youngest Superslow™ certified instructor in history, has been a personal trainer for over a decade. Currently a general manager at Efficient Exercise (Austin Texas), Skyler is working toward a graduate degree in Exercise Science with the intent of obtaining a Registered Clinical Exercise Physiologist certification from the American College of Sports Medicine.

Having effectively experimented with a wide range of training modalities, Skyler is a strong proponent of safe, effective, efficient, and intense exercise.

Visit Skyler at skylertanner.com/

Help us caption & translate this video!

http://amara.org/v/BxEW/