Running 50 Miles PER WEEK: How I Do It!
Running 50 Miles PER WEEK: How I Do It!
Since I started running a 10 mile run 5x times a week people started to ask me "John, how are you able to run 50 miles a week?".
While I might get that this is a great milestone, things are not so complicated.
I did not go through a series of complicated steps in order to get it done. I did not have to train for 24 month to get it done.
So... how did it do it?
I just did.
And this is exactly the type of concept I want to talk about in this video.
Commit To Something And Give Your 100%! (Don't Fall Back)
https://www.youtube.com/watch?v=v91YQVbcgyA
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