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The 4 Basics Everyone Must Know for Bodyweight Excellence

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Published on 04 Jun 2024 / In How-to & Style

Free Training & Complimentary Coaching Session
https://www.pacificrimathletic....s.com/online-reg?el=

Welcome to training fellow Pac-Rimian! My name is Lee Weiland, Co-Founder & CEO of Pacific Rim Athletics, LLC and Creator of "Powerbatics."

Our mission is to help people of all ages, levels, and backgrounds achieve Total Body Mastery through Powerbatics Training.

And me and my Team of Doctorate Physical Therapists and Elite Athletes/Coaches have helped 1000's of people do just that.

And you can hear from countless students (ages 3 to 83 featured in all of our videos) who've trained from scratch and through past injuries to become highly advanced...

Gaining Press Handstands, 1 Arm Pullups, and Human Flags just to name a few...not to mention incredible Powerbatics' skills...

While radically transforming their bodies and minds for the better.

We believe 1:1 Coaching (face-to-face and online) when combined with Positive Community guarantees the very best of safe, effective outcomes.

To that end, we ONLY offer FREE content...in order to inspire you to become a stronger version of yourself (and not to be confused with real, transformative coaching).

If you would value further information--and transformation--we suggest opting-in for our Free Training and then booking a Complimentary Coaching Session to do a deep-dive on your current situation and goals.

Blessings!

I look forward to everything you're going to achieve!

Coach Lee

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red maple
red maple 7 months ago  

I have body mastery everyday I don't shit myself. Lol.

He started off boring, but it got interesting as it went on. Not bad at all.

Do you do this?

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DIO DOOM NUTZ_TALICHADJESUS33

Good point I don't shite myself unlike pedo in charge. He is OK and I'm not that good I try to do some and progress things like Handstand training, legal training and get back to muscle ups however back flips and the other advance stuff maybe down the road or if my Back Let's me haha. Something better than paying all that heavy GYM membership BS where all you see is JUICE HEADS and WHORES I'm more into building Real strength and stay Strong as my health suffered and was out for 6 months, yeah Fuck that I just want to be back being healthy and strong and if able to more flexible and more advance level strong. Hopefully you might try a few of these yourself and get stronger fitter yourself. \G/

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red maple
red maple 7 months ago

@DIO DOOM NUTZ_TALICHADJESUS33: I keep my exercising simple. I do things I like or things I need to do like chores. So growing food, raising animals, climbing ladders, digging soil. Then sometimes I swim, do pushups and squats. When I was young I tried handstands but I'm over pointless stunts like that. I like the philosophy of the video though

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DIO DOOM NUTZ_TALICHADJESUS33

@red maple: same I used and like to do all those things. Since I can't I have to try the next best thing and yeah he is well knowledgeable about philosophy and gives great points of view and tips. Just like big pharma there is big fitness which is a joke he is not wrong

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bigintol03
bigintol03 7 months ago

Interesting video!

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