The Adventure Formula ⭐⭐⭐⭐⭐ Book Review of "The 2AM Principle"

Social risk is a double-edged sword; it can make you the beloved local celebrity at a party or make everyone hate you. This book delves deeply into the nuances of how to yield social risk wisely and maximize the ensuing adventure and romance. It's an entertaining and informative adventurer’s manifesto by Jon Levi, a behavioral scientist who likes to party.
This book follows the storytelling-rich principal, anecdote, and scientific reference format that makes non-fiction a pleasure to read.

1:33 Storytime: Trying stand-up comedy in Panama
7:30 Social risk is a double-edged sword
10:25 Epicness is hard to plan
11:45 Mission-driven partying = epicness
13:40 Constrain thyself
16:00 Push boundaries
19:10 Make arbitrary requests
20:05 Be impulsive
21:50 Thinking slow vs thinking risky?
26:00 Travel
27:00 Fear of missing out
31:17 Seek discomfort
31:40 Booze?
34:50 Conclusion

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.