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The Morning Constitutional: 11/22/2023

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Published on 22 Nov 2023 / In News & Politics

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Rando0815
Rando0815 12 months ago

voodoo has to be a fed, am i alone on this?

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Heavyhand
Heavyhand 1 year ago

TFM……..

Eat all the meat, vegetables and fruits with high quality fats like nuts and avocados.
As for weightlifting concentrate on dead lift back squat and bench press.

You are done. I’ve seen countless people succeed over and over again with this diet and weight lifting regimen

   2    0
RafidaMgtow
RafidaMgtow 12 months ago

I appreciate the idea, but “countless people” are not me. I know my body better than anyone. Why use backed up science and nutrition when there are new experimental drugs out there? that all the actors and actresses are taken! I have a beer belly and I don’t even drink beer. I just want to lose that 20lbs. To get back to my military weight. If you see me I have a chad body from the front. But I want to get in shape not to impress anyone, but prepare for the collapse. Thanks for the 5 dollars.

   1    0
Heavyhand
Heavyhand 12 months ago

@BakriyyahMgtow: Until you actually have some constructive criticism would you…..please, just shut your fucking mouth.

   0    0
Heavyhand
Heavyhand 12 months ago

@BakriyyahMgtow: Until you actually have some constructive criticism would you…..please, just shut your fucking mouth.

   0    0
RafidaMgtow
RafidaMgtow 12 months ago

@Heavyhand: Eat nuts and lift bro! Apparently your regimen is not helping your mental and emotional state. thanks for giving money to TFM and supporting the show. Block me if you can’t handle criticism. Judging by the content you like you seem pretty black pilled.

   0    0
Lucifer333
Lucifer333 11 months ago

@RafidaMgtow: tfm has enough money to eat himself to a BMI of 30....another fat negro from the getto

   1    0
Lucifer333
Lucifer333 11 months ago

@RafidaMgtow: are yu tfm ? No . So he was not talking to u

   1    0
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