The Nuts & Bolts of High Intensity Strength Training | Drew Baye | HD Remaster

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Visit Drew at http://baye.com

About the video :

This video is an HD remaster of "High Intensity Training Workouts" by Drew Baye, with improved visual quality, featuring 500% of the original bit rate, as well as an updated introduction.

See the original lecture at youtu.be/8nIZ4Yih_88

About the speaker :

Drew Baye, returning speaker to The 21 Convention, is a leading authority on high intensity exercise, has extensive experience training clients one on one, and is the author of the world's most popular high intensity training blog, Baye.com.

Drew has also had the opportunity to meet and learn from the some of the most knowledgeable people on the planet regarding exercise, including Nautilus inventor Arthur Jones, Ellington Darden, Ken Hutchins, Jim Flanagan, Joe Mullen, John Little, Greg Anderson, Doug McGuff, Ryan Hall and others.

Drew currently lives and trains clients in Altamonte Springs, FL and is in the process of completing a series of books on high intensity training.

Visit Drew at http://baye.com