Training Expectations Over a Lifetime | Skyler Tanner | HD Remaster

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About the video :

This video is an HD remaster of Training Expectations Over a Lifetime presented by Skyler Tanner, featuring a 500% higher bit rate quality. See the original at : youtu.be/CCCwGJGAzLE

Visit Skyler at http://skylertanner.com/

About the speaker :

Skyler Tanner, the youngest Superslow™ certified instructor in history, has been a personal trainer for over a decade. Currently a general manager at Efficient Exercise (Austin Texas), Skyler is working toward a graduate degree in Exercise Science with the intent of obtaining a Registered Clinical Exercise Physiologist certification from the American College of Sports Medicine.

Having effectively experimented with a wide range of training modalities, Skyler is a strong proponent of safe, effective, efficient, and intense exercise.

In this presentation Skyler shares his thoughts on training expectations over a life time, advocates long range thinking in your training efforts, and encourages the audience to view training as something that (can and should) positively affect the entirety of your life.

Visit Skyler at http://skylertanner.com/