What Do I Do Before Hitting The Gym?

SUPPORT THIS YOUTUBE CHANNEL: vid.io/xokw
Visit: http://simpleprogrammer.com/

What Do I Do Before Hitting The Gym?

A lot of you ask me what I do before hitting the gym and I decided to share with you my "pre-gym" routine.

As you know I fast until 5 every day and a lot of you ask me "But John, how do you go to the gym? What do you eat, what do you do?"

This is exactly what I'm going to talk about in this video.

If you have a question, email me at john@simpleprogrammer.com

If you liked this video, share, like and, of course, subscribe!

Subscribe To My YouTube Channel: http://bit.ly/1zPTNLT

Visit Simple Programmer Website: http://simpleprogrammer.com/

Connect with me on social media:
Facebook: https://www.facebook.com/SimpleProgrammer
Twitter: https://twitter.com/jsonmez

Other Links:
Sign up for the Simple Programmer Newsletter: http://simpleprogrammer.com/email
Simple Programmer blog: http://simpleprogrammer.com/blog
Learn how to learn anything quickly: http://10stepstolearn.com
Boost your career now: http://devcareerboost.com